FEATURED MEMBER - Jamin Huggins (@JAMINTERRELL) TRANSFORMATION!
My name is Jamin Huggins. I am 24 years old. Growing up with Poland syndrome made me very insecure about myself. I stayed away from the...


FEATURED MEMBER - Oliver Rubio #NOEXCUSES.
Hello my name is Oliver Rubio (@oliverrubiom) I’m from Colombia (South America). As you know the Poland Syndrome is a sporadic congenital...


PICKING THE RIGHT GYM - BEGINNERS.
If you’re a beginner, or simply new to the whole gym thing then here is something I think should be considered when choosing a gym. If...


FEATURED MEMBER - JOSH @JAACAIN #SHREDDED!!
My names josh I'm 25 and I have Poland Syndrome, It affects my right hand side, I'm missing both Pec major and minor as you can see my...


Welcome to the BLOG. Featured member - RYAN CECCARELLI.
My name is Ryan Ceccarelli and I'm from NJ, USA. Growing up I knew my chest was different, but it wasnt until i was 20 years old that a...

