FULL CHEST TRAINING VIDEO.
- psbodybuilding
- Dec 13, 2015
- 1 min read
Chest shoulders and triceps, This is one of my many routines, feel free to give it a shot.
Note, always warm up properly before lifting heavy, never sacrificr good form for bad reps.
The only workut is the one tht didn't happen. train for you and your goals, don't train to impress others.
happy lifting!
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